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4 July 2015

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6 Reasons Why People Give Up On Working Out

Written by on 4 July 2015

Everybody wants that perfectly chiseled abs, girls dig it, boys flaunt it and it always looks good in a swim suit. But once many start the course to get those ‘perfect’ abs, they give up sooner or later for one reason or another, but the reasons are mostly similar from person to person. If these […]

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4 July 2015

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The Paleo Diet: The Best Diet For Everyone (Our Ancestors’ Dieting System)

Written by on 4 July 2015

The Paleo Diet is what we call the ancestral diet, that is the food that we believe our ancestors ate that prevented them from being sick with our ‘modern day’ degenerative illnesses such as cancer, heart disease, infertility, depression, diabetes, Alzheimer’s and so many more. It is believed that this dieting system works with your […]

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29 June 2015

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BET Awards 2015 Big Winners and complete list

Written by on 29 June 2015

The BET Awards 2015 ended last Sunday , 28th June, 2015 and there were some big winners (though they weren’t very surprising) for the night and first time winners. The performances for the night were from the likes of P Diddy, Alicia Keys, Jason Derulo, Ciara, plus winners¬†Chris Brown and Nicki Minaj. Though Beyonce wasn’t […]

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